Techniques to stretch vagina

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We all want better sex, don't we? Stronger erections, more powerful orgasms, deeper pleasure, longer-lasting intercourse — yes, please! And did you know that there is one little-known area in your body that has a HUGE impact on your sex life?

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Skip to content. I am still! I know mine is not entirely intact, because I did a lot of horseback riding as a child.

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Flashback to your very first period : Whether you were a young girl or older teen, the thought of sticking a little plastic tampon in your vagina may have seemed, well, daunting. I have to put this where?! One question that may have crossed your mind while getting it on: Is it possible for sex to stretch out my vagina?

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Vaginal dilators are tools of graduated widths used to develop or restore the vaginal opening. Women find dilators, used with sexual lubricants, can also keep their vaginal tissues elastic and comfortable. Typically dilators a re provided as a set, along with instructions for exercises to gradually, gently, and comfortably stretch the vaginal opening and the vaginal depth to comfortably accept sexual penetration. There are many conditions and reasons that call for the use of vaginal dilators: vaginal atrophy, post-radiation adhesions, and vaginismus.

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No two vaginas are alike. Some can be very loose and some can be very tight. There also seems to be some common complaints among men on both sides of the coin.

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There are many things you can put into your vagina. We recommend against most of them. Same with magnets.

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Yes, a couple of people have recommended using a device that is inserted into the vagina and inflated like a balloon to dilate the perineum up to 10cm which you work up to in sessions over a series of weeksthe equivalent of being fully dilated when giving birth. And, due to a completely reasonable fear of their perineum the skin and muscle between the vagina and anus tearing or needing to be cut, women are apparently taking the practice up in droves. Do we really need to train our bodies for something millions of women the world over do without an expensive contraption?

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Sorry, ladies, but as you age, your vagina will lose its elasticity. While that may not seem like a big deal and, of course, ageing is totally natural, keeping your lady parts in shape has overall health benefits like controlling incontinence. Add these to your personal care plan:.

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You can prepare your vagina for childbirth with these massage and stretching techniques. It can also help with pain during the crowning stage during a vaginal delivery. It isn't recommended before you are 34 weeks pregnant.


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  • Canaan 7 days ago

    Doesnt matter when its not even plugged in lmao