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This is why it is so important to feel AND look at your boobs. Dimpling and puckering of the skin can look similar to orange peel. It is important to check not just your boob but your upper chest and armpit too, as these areas also contain breast tissue.

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Here are some shocking statistics: About one in eight U. Just this year alone,new cases of invasive breast cancer are expected to be diagnosed, and if you have a first-degree relative with breast cancer like your mom or your sisteryour chance of diagnosis doubles. The numbers are scary, but as with any disease, detecting breast cancer early greatly increases your chance of survival, so proactivity is of utmost importance.

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Finding a tumor before the cancer has spread to other parts of your body can mean the difference between life and death. Many breast cancers are first detected by women themselves -- and according to the American Cancer Society ACSwomen who are attuned to changes in their bodies are more likely to spot a suspicious lump. ACS guidelines say that while monthly self-exams are less effective than first thought and are no longer emphasized, examining your breasts can help you stay in touch with what's normal for you. It's best to begin around age 20, so you can learn early on what your normal breast tissue feels like, but it's never too late to start.

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Getting to know how your breasts look and feel will help you know what is normal for you. You will then be more confident about noticing any unusual changes that might be a symptom of breast cancer and reporting them to your GP local doctor. Some people have lumpy breasts, or one breast larger than the other, or breasts that are different shapes.

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Some people think that having breast cancer will cause other symptoms apart from a breast change, such as feeling tired, having less energy or weight loss, but this is not the case. Download image. Most breast changes will not be cancer.

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It's a truth universally acknowledged: most guys love breasts. Whether they're big or small, perky or slightly saggy, or real or surgically enhanced, boobs are incredibly awesome, and they're a lot of fun to play with. So you probably want to know how to play with them in a way that's pleasurable for both you and your partner.

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Breast cancer can't be prevented, but you can take three important steps to help detect it earlier. The free resource, 3 Steps to Early Detectioncan increase your chance of finding breast cancer before it spreads. Tell us where we can send you your copy.

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Back to Women's health. There's no right or wrong way to check your breasts. But it is important to know how your breasts usually look and feel.

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Breast self-exams BSE are a DIY test that women can use to look at and feel their breasts to check for anything abnormal. Step 1: Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips. If you see any of the following changes, the could be potential signs of breast cancerso bring them to your doctor's attention:. Start at the top of the breast, and with circular motions of the balls of your fingertips, make concentric circles until you reach the nipple area.

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