Hurt feelings in an adult

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As adults, we are often asked to reflect on the positive influences, role models, and experiences from our past that shaped who we are today. As human beings, we are shaped by our environment. Every high and low molds us into who we are, for better or for worse.

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I admit, I can take things too personally. It's even worse during the holidays when I'm in high-stress mode and every difficult-to-deal-with relative rolls into town. I spend far too much time anguishing over a friend's remark at a Christmas party, or fretting about what I should or shouldn't have said.

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The subject who is truly loyal to the Chief Magistrate will neither advise nor submit to arbitrary measures. I have two adult children and, despite my efforts, I cannot seem to have a relationship with one of them since teenage years. I keep getting assurances nothing is wrong, but the lack of interest in having anything to do with me tells me otherwise.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Evolution of the Self. When young children are denied what they want, or when they feel criticized, misunderstood, or not empathized with, what they experience emotionally is hurt.

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When relationships are good, they're great. But when they're bad, they have the potential to damage much more than your feels. In fact, when a relationship does more harm than goodit can wreck your self-esteem, alter the course of your life, and even lead you down a life path you end up regretting.

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I read recently that parents should help children take responsibility for their own feelings. For example, according to this way of thinking, if your child gets very upset when someone teases her, you should teach her how to restore her emotional equilibrium. If she blames the other child for upsetting her, you should help her realize that she has a choice as to how to react.

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When feelings are strained, your adult kids can say things that are hurtful and it can be difficult to know what to say to reconcile or to stop the hurt. Sometimes, a parent is partially responsible for negative interaction by treating the adult child as a child, according to Dr. Randy W.

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The hurt child is always looking to be loved and approved of and is hypersensitive to criticism. The hurt child is also willing to be a chameleon and transform themselves into whatever in order to get this approval and this love. So the hurt child will do just about anything and become just about anyone in order to feel a sense of love and belonging.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Evolution of the Self.

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We all know that feeling. That feeling of being punched in the gut by a hundred pound gorilla. Queasy, tremulous and so darn emotional.

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