How to lower your sex drive

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Can't stop thinking about sex? If your sexual urges are all you think about, it might be quite distracting. From Tinder to Love Island, it can sometimes feel like we live in a society that focuses entirely on sexso it's normal to question your libido and wonder if your sex drive is above average, especially if your needs are not being met.

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Dealing with an unwanted sex drive can be difficult and lead to uncomfortable feelings and situations. You can also use relaxation as a way to cope with stress instead of letting stresses build up. If you are a man with a high sex drive, then you can look into herbs or prescription medications as a way to lower testosterone and make some balanced lifestyle changes.

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However, low libido for a long period of time may cause concern for some people. It can sometimes be an indicator of an underlying health condition. Testosterone is an important male hormone. Testosterone is responsible for building muscles and bone mass, and for stimulating sperm production.

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This concept is not new. But online supplement sales mean that there are now many holistic options for men who want to cool their loins. Still, these interventions may be the inverse of Viagra — and knowing about them will, at the very least, make you more fun at parties.

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The secret code of the female libido has been notoriously hard to crack. It seems science has it all figured out when it comes to helping boners stand at full attention, but when it comes to vaginas, well, it becomes way more complicated. One of the biggest reasons is that sex drive in women can't be boiled down to just getting one organ to do its job.

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Loss of libido sex drive is a common problem affecting up to one in five men — and even more women — at some point in their life. If you're concerned about your libido, especially if your diminished sex drive distresses you or affects your relationship, make an appointment to see your GP to discuss any underlying causes and possible medical or psychological treatments. In the meantime, you may find the following information useful.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Divorce Busting. If you are someone whose sexual desire needs no boosting, but your partner is not, that doesn't mean that you need to sit back and wait for him or her to change: You are equally responsible for changing how you handle this issue.

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Relationship issues, anger, and resentment towards themselves all result from unaddressed sex drive issues. Cultural aspects of a women's upbringing, such as religion and subtle messages about female body anatomy passed through generations, also affect women's sexuality. Familial and cultural influences have a lot to do with the psychological aspect of female sexuality.

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Libido is influenced by biologicalpsychologicaland social factors. Biologically, the sex hormones and associated neurotransmitters that act upon the nucleus accumbens primarily testosterone and dopaminerespectively regulate libido in humans. Libido can also be affected by medical conditions, medications, lifestyle and relationship issues, and age e.

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