How to make sex better

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The physical transformations your body undergoes as you age have a major influence on your sexuality. This report will take you through the stages of sexual response and explain how aging affects each. You'll also learn how chronic illnesses, common medications, and emotional issues can influence your sexual capabilities.

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Hey, it's okay to ask. We should all be doing whatever it takes to get more pleasure for ourselves and our partner or partners during sex. No one has the time these days to waste, so we'll make it easy for you.

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Don't be afraid to switch things up. It's not uncommon to have some anxieties about how well you're performing in the bedroom. And while whatever sex you and your partner are comfortable with is "good" sex, there is always some room to improve the mood.

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Want to have even better sex? You've come to the right place, my friend. We mined hundreds of MensHealth. If you want to last longer during sex, you're not alone.

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Reclaim your sexual power by finding new ways to move and get comfortable in your body. Experts say dopamine and other chemicals in the brain are directly linked to physical attraction and romantic passion, which is why bonding over a new activity together could help spark arousal. A online research survey on 1, men and women ages showed that men and women have wildly different sexual expectations.

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When it comes to knowing what makes your partner tick in the bedroom, tutorials on " mind-blowing sex positions " only get you so far. Stimulating and gratifying sex is all in the timing, the communication, and spontaneity, according to Dr. Bea Jaffrey—a clinical psychologist and psychotherapist based in Switzerland—and Mary Jo Rapini, a Houston-based psychiatrist and sex therapist.

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These charts don't apply to everyone, of course, but they're interesting to look at nonetheless! In case there's any confusion at all. Cute, right?

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Add a pillow in there. No, don't have sex with the pillow, that's weird. But a pillow can modify most positions by slightly altering the angle of penetration, and that can make a huge difference.

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Click to talk to a trained teen volunteer. Ideally sex is a positive experience for you and your partner s. This factsheet is designed to help you figure out how to make sex feel good for you.

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The word can evoke a kaleidoscope of emotions. From love, excitement, and tenderness to longing, anxiety, and disappointment—the reactions are as varied as sexual experiences themselves. On one level, sex is just another hormone-driven bodily function designed to perpetuate the species. Of course, that narrow view underestimates the complexity of the human sexual response.

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